Care and attention are basic human needs.

I offer my care and attention to you. I provide online counseling and psychotherapy with a lens on traumas both discrete and complex. You will find no judgments here; only care, reflection, and the promise that life can mean something more.
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Offers Telehealth
Online Payments


This is your journey, but not one you need go on alone.

My name is Ilana Skarling and I'm a licensed independent clinical social worker in the states of Washington and Minnesota, with over five years of experiences spanning transgender care, sexual assault advocacy, community mental health, and behavioral health care. My practice is polyam-, kink-, queer-, trans-, and sex worker-friendly. I work with people struggling with addiction, grief, trauma, gender, sexuality, relationships, self-worth, and more. I do this by going beyond thoughts and words, focusing also on the body's inherent wisdom and capacity for healing. Among my many passions is teaching others to build a healthy relationship with their whole selves and their emotions. If you're interested in scheduling a consultation with me, please send me an appointment request.
Ilana Laurel Skarling


  • Trauma
  • Sexual Abuse
  • Domestic Violence
  • Addiction
  • Transgender Issues
  • Relationship Issues
  • Men's Issues
  • Anxiety
  • Depression


  • Somatic
  • Trauma Focused
  • Brainspotting
  • Accelerated Resolution Therapy (ART)
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)


  • One Hour Session: $200
  • Half Hour Session: $120


“Ilana is one of the most attuned therapists... She creates a way forward that includes safety, valuing the whole self, and affirms one's experiences in a non-judgmental way... Anyone who works with Ilana will be impacted by her healing presence.”

Mariya Javed, MSW, LICSW, LADC, CBIS
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